Despite its stuffy image and the ramrod backs of the riders, dressage is all about swing and rhythm or, as the Germans put it, "Schwung"! Horse and rider must perform a series of closely defined complex movements with ease, grace and suppleness.

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These include shifting between different stride patterns — the walk, trot and canter — but look out for more complex moves like the half-pass, where the horse will trot on the diagonal, and the piaffe, where the horse trots on the spot.

If you really get the taste for dressage, come back for the final rounds next week, which are conducted to music... and all this in the only Olympic event to feature top hats. David Goldblatt

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The Individual and Team Dressage events begin today from 11:00am, BBC Olympics 6

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Create an image depicting a festive scene with elements from the top Christmas songs, such as a snowy New York for 'Fairytale of New York', a cozy home setting for 'Last Christmas', and a glamorous Christmas party for 'All I Want for Christmas Is You'. Include musical notes and festive decorations to represent the spirit of these iconic Christmas songs.

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An image depicting a festive scene with iconic Christmas elements such as a beautifully decorated Christmas tree with twinkling lights, snow gently falling, and perhaps a cozy fireplace in the background. The image should capture the essence of popular Christmas songs, with musical notes and lyrics subtly included in the design, representing a playlist of classic Christmas tunes.

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Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live eventsImmediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live eventsImmediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events

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