So determined is Ed Balls to be a gazelle on the dance floor he's taken to lying on the kitchen floor as part of his Strictly Come Dancing prep.

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Sure his wife Yvette Cooper is laughing hysterically while documenting this core exercise routine for all of us to enjoy. Sure he could be doing some chores, like folding up that washing. But his partner Katya Jones has ordered some extra prep and by golly he's going to do it. In a suit no less.

It's just waiting to be photoshopped into other pictures, isn't it? But for now, Balls is enjoying the reaction to his efforts:

Strictly Come Dancing returns Friday 23rd and Saturday 24th September on BBC1

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Strictly Come Dancing 2016: meet the contestants.

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Create an image depicting a festive scene with elements from the top Christmas songs, such as a snowy New York for 'Fairytale of New York', a cozy home setting for 'Last Christmas', and a glamorous Christmas party for 'All I Want for Christmas Is You'. Include musical notes and festive decorations to represent the spirit of these iconic Christmas songs.

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Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events

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An image depicting a festive scene with iconic Christmas elements such as a beautifully decorated Christmas tree with twinkling lights, snow gently falling, and perhaps a cozy fireplace in the background. The image should capture the essence of popular Christmas songs, with musical notes and lyrics subtly included in the design, representing a playlist of classic Christmas tunes.

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Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live eventsImmediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live eventsImmediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events

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