Strictly Come Dancing's Ed Balls is getting his balls in a muddle and is dancing like he's trying to catch a rugby ball rather than trying to earn the glitterball trophy.

Ad

Mid 'brush, down, up, glide,' the former MP's pro dancer Katya Jones stops him, joking that he's dancing "like a rugby player".

117583
117592

He very sweetly accepts the criticism, with a simple 'oh right' and tries again.

But Balls looks (quite rightly) terrified when Jones tells him the problem is the back of his head and that it looks like someone's trying to rip his spine out of him.

117584

What on earth happens in these training sessions?

Well, quite a few unexpected things it transpires, as Balls later posted this snap of Jones resorting to putting lip balm on his shoes to help him slide.

The good news here is Balls is clearly able to laugh at himself - and Strictly fans love a trier.

117586

So tens or no tens, scrum or samba, he's set to go far in this competition.

Ad

Strictly Come Dancing returns Friday 23rd and Saturday 24th September on BBC1

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Ad
Ad
Ad
Create an image depicting a festive scene with elements from the top Christmas songs, such as a snowy New York for 'Fairytale of New York', a cozy home setting for 'Last Christmas', and a glamorous Christmas party for 'All I Want for Christmas Is You'. Include musical notes and festive decorations to represent the spirit of these iconic Christmas songs.

RT offer

Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events

hello
An image depicting a festive scene with iconic Christmas elements such as a beautifully decorated Christmas tree with twinkling lights, snow gently falling, and perhaps a cozy fireplace in the background. The image should capture the essence of popular Christmas songs, with musical notes and lyrics subtly included in the design, representing a playlist of classic Christmas tunes.

summer

Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live eventsImmediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live eventsImmediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events

More