If you've watched the endlessly entertaining First Dates every week, here's some crucial news. The Channel 4 fixed rig show is no longer on Thursdays at 10pm: it's now on FRIDAYS at 10pm.

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The dating show returns tonight (Friday 15th January) for a fifth series with Maitre d' Fred Sirieix at the helm, as a new, extremely varied, batch of romantics come looking for love.

Emotions run high in the series opener, as 29-year-old Arunima, who has been in a wheelchair since she was young, worries that a man might struggle to see past her disability.

Dog lover Suzie meanwhile wants a partner who'll feel the same reverence for pugs (hers is called Doug) that she does. When she gets a pug owner as her date (his is called Cuthbert), the hounds of love really start barking...

There are some beautiful moments, but there's plenty of humour too. And we defy you not to feel intense embarrassment on behalf on one particular dater...

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First Dates returns Friday 15th January at 10pm on Channel 4

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Create an image depicting a festive scene with elements from the top Christmas songs, such as a snowy New York for 'Fairytale of New York', a cozy home setting for 'Last Christmas', and a glamorous Christmas party for 'All I Want for Christmas Is You'. Include musical notes and festive decorations to represent the spirit of these iconic Christmas songs.

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Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events

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An image depicting a festive scene with iconic Christmas elements such as a beautifully decorated Christmas tree with twinkling lights, snow gently falling, and perhaps a cozy fireplace in the background. The image should capture the essence of popular Christmas songs, with musical notes and lyrics subtly included in the design, representing a playlist of classic Christmas tunes.

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Immediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live eventsImmediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live eventsImmediate’s iconic brands reach 21m people every month – that’s more than a third of the UK’s adults – through its world-class magazines, innovative digital products and exciting live events

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